Beach & Pool Safety

Tips for Swimming in the Sea

• Swim on beaches supervised by lifeguards, and between the flags where flags are used.
  
  
• Check the flag colours and local signs before you enter the water. They can differ from one country to another, so ask the lifeguard or your hotel if you are unsure.
  
  
• Be honest about your fitness and swimming ability, and never go out of your depth.
  
  
• Stay close to the shore and avoid swimming alone.
  
  
• Tell someone where you are going and when you expect to be back.
  
  
• If you are caught in a current, do not fight it: swim parallel to the shore and signal for help.

Swimming with Children in the Sea

• Keep young children within arm's reach at all times, and agree which adult is watching.
  
  
• Distractions such as phones, books and conversations are how accidents happen, so keep your eyes on the water.
  
  
• Armbands, rings and inflatable toys are not safety equipment. They can capsize, deflate or drift away, and they do not prevent drowning. Never rely on them instead of supervision.
  
  
• Set clear limits: where children can swim, how far in, and when to get out.

Good Habits Before Swimming

• Enter the water gradually, especially when you are hot after time in the sun.
  
  
• Avoid alcohol before swimming. It affects your judgement and your coordination.
  
  
• Watch the waves, the current and the weather before you go in, and get out if conditions change.
  
  
• Never dive into water if you do not know its depth.

Preventing Swimming Pool Accidents

• Supervise children at all times, even in shallow water or when a lifeguard is present.
  
  
• Walk around the pool, never run. Wet surfaces are slippery.
  
  
• Know where the rescue equipment is and keep it within easy reach.
  
  
• Take toys out of the pool when everyone has finished swimming, so children are not tempted back in.
  
  
• If you stay in a villa or apartment, check the pool gate or fence and read the pool rules.