Instructions for swimming in the sea
- A lifeguard-supervised area should always be preferred when swimming.
- Find out about the conditions for swimming at sea
- Determine whether the flag indicates the presence or absence of danger by checking its color.
Beware: the absence of a flag means that swimming is not supervised and that swimming conditions are not announced.
- Make sure you are physically fit and do not swim if something is wrong, if you are feeling unwell.
- Make sure you don't go too far, and always keep in mind that you have to turn around and come back, so don't overestimate your capabilities. There is no need to impress your friends! Think about your safety first.
- Tell your friends and family that you're going swimming so that they can keep an eye on you...
Swimming in the sea with children
- Young children must be equipped with a safety armband.
- Keep an eye on your children at all times and preferably swim with them.
- Remember that a buoy or air mattress does not protect your children from drowning and that inflatable objects can easily capsize.
Some good habits to have before swimming
- Do not enter the water suddenly to avoid discomfort or thermal shock.
- Do not swim if you have drank too much alcohol
- Do not swim if you have taken medication that can make you drowsy.
- To avoid fatigue, beware of waves and strong currents. In case of problems, it is better to get on your back and call for help.
Advice on how to avoid swimming pool accidents
- Always supervise your children when they swim
- Do not let your children run or play around the pool, as a fall can cause serious injury.
- Have a pole or buoy on hand at all times to be able to respond quickly if a problem occurs.
- To prevent attracting your children, you should take all toys out of the water after swimming.